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CRANBERRY HEALTH MIX, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks Kings Super Markets Inc Branded
500 Calories
13.3g Protein
40g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 40g 46%
Fat 33.3g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 467 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE COVERED RAISINS, CHOCOLATE 450 2.5g 70g 20g SWEET & SALTY FROSTED PRETZELS, SWEET & SALTY 475 5g 70g 20g UNROASTED & UNSALTED WHOLE ALMONDS, UNROASTED & UNSALTED 571 21.4g 21.4g 50g SEEDS & SALT DARK CHOCOLATE COCONUT CLUSTERS, SEEDS & SALT DARK CHOCOLATE 552 6.9g 31.0g 44.8g OH MY GHEE! ORGANIC POPCORN WITH ORGANIC GRASS-FED CLARIFIED BUTTER + HIMALAYAN SALT, OH MY GHEE! 393 7.1g 53.6g 17.9g COCOA VANILLA ORGANIC CLUSTERS, COCOA VANILLA 400 12.7g 69.1g 9.1g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CRANBERRY HEALTH MIX, CRANBERRY

CRANBERRY HEALTH MIX, CRANBERRY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 40g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CRANBERRIES (SUGAR, SUNFLOWER OIL), PEANUTS (ROASTED IN CANOLA PEANUT AND/OR SUNFLOWEROIL), RAISINS (SUNFLOWER OIL), WALNUTS, ALMONDS, SUNFLOWER SEEDS, PEPITAS.

Dietary Information

CRANBERRY HEALTH MIX, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, CRANBERRY HEALTH MIX, CRANBERRY gets 11% of its calories from protein, 32% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY HEALTH MIX, CRANBERRY

See how CRANBERRY HEALTH MIX, CRANBERRY compares to other foods in terms of nutrition:

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