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CRANBERRY HEALTH MIX

Popcorn, Peanuts, Seeds & Related Snacks RIVERTRAIL FOODS Branded
567 Calories
20g Protein
40g Carbs
43.3g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 40g 15%
Dietary Fiber 9.3g 33%
Total Sugars 20g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 550mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 19%
Carbs 40g 39%
Fat 43.3g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 550 MG 12%
Sodium, Na 367 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED CASHEWS 643 17.9g 28.6g 50g CHOCOLATE COVERED PEANUTS 575 12.5g 47.5g 37.5g FANCY WHOLE CASHEWS, SEA SALT 571 17.9g 28.6g 46.4g SMOKEHOUSE ALMONDS, SMOKEHOUSE 607 21.4g 17.9g 57.1g PECAN CHIPS 700 10g 13.3g 73.3g WALNUT HALVES & PIECES 667 16.7g 13.3g 66.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.

About CRANBERRY HEALTH MIX

CRANBERRY HEALTH MIX is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 40g of carbohydrates, and 43.3g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED PEANUTS (USA, MONOUNSATURATED SUNFLOWER OIL & SALT ADDED], DRIED CRANBERRIES (USA, SUGAR & SUNFLOWER OIL ADDED), PUMPKIN SEEDS (CHINA), CASHEW PIECES (VIETNAM, MAY CONTAIN SALT), SUNFLOWER SEEDS (USA).

Dietary Information

CRANBERRY HEALTH MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, CRANBERRY HEALTH MIX gets 14% of its calories from protein, 28% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY HEALTH MIX

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