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CRANBERRY FLAVORED NUT & AMARANTH CLUSTERS, CRANBERRY

Popcorn, Peanuts, Seeds & Related Snacks BRANDLESS Branded
500 Calories
14.3g Protein
46.4g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 46.4g 52%
Fat 28.6g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 250 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE COVERED PRETZEL RODS, MILK CHOCOLATE 0 0g 0g 0g MILK CHOCOLATE PRETZELS, MILK CHOCOLATE 0 0g 0g 0g LUNAR DRY ROASTED & SALTED ALMONDS & DRY ROASTED PEANUTS MIXED WITH PECANS, WHITE CHEDDAR CHEESE CRISPS & DRY ROASTED PISTACHIOS TRAIL MIX, LUNAR 0 0g 0g 0g BARBECUE CHEDDAR FLAVORED POPCORN, BARBECUE CHEDDAR 0 0g 0g 0g SPRINKLED CHRISTMAS TREE PRETZELS 0 0g 0g 0g TEXAS SUPER TRAIL MIX 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About CRANBERRY FLAVORED NUT & AMARANTH CLUSTERS, CRANBERRY

CRANBERRY FLAVORED NUT & AMARANTH CLUSTERS, CRANBERRY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 46.4g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUT, CRANBERRY, SESAME SEED, AMARANTH, AGAVE SYRUP, HONEY, ALMOND, FLAX SEED, CHIA SEED, SALT, NATURAL FLAVOR.

Dietary Information

CRANBERRY FLAVORED NUT & AMARANTH CLUSTERS, CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRANBERRY FLAVORED NUT & AMARANTH CLUSTERS, CRANBERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CRANBERRY FLAVORED NUT & AMARANTH CLUSTERS, CRANBERRY gets 11% of its calories from protein, 37% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRANBERRY FLAVORED NUT & AMARANTH CLUSTERS, CRANBERRY

See how CRANBERRY FLAVORED NUT & AMARANTH CLUSTERS, CRANBERRY compares to other foods in terms of nutrition:

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