CRANBERRY DELIGHT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About CRANBERRY DELIGHT MIX
CRANBERRY DELIGHT MIX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), RAISINS (DRIED SEEDLESS GRAPES), PUMPKIN SEEDS, SUNFLOWER KERNELS, PEANUTS, CASHEWS, OIL (PEANUT, COTTONSEED AND/OR CANOLA), SALT.
Dietary Information
CRANBERRY DELIGHT MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRANBERRY DELIGHT MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CRANBERRY DELIGHT MIX gets 12% of its calories from protein, 37% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRY DELIGHT MIX
See how CRANBERRY DELIGHT MIX compares to other foods in terms of nutrition:
- CRANBERRY DELIGHT MIX vs BELMONT PEANUTS, VIRGINIA PEANUTS, SEA SALT, SEA SALT
- CRANBERRY DELIGHT MIX vs BELMONT PEANUTS, VIRGINIA PEANUTS, ARTISAN SEA SALT + PEPPER, ARTISAN SEA SALT + PEPPER
- CRANBERRY DELIGHT MIX vs BELMONT PEANUTS, GOURMET VIRGINIA PEANUTS, ARTISAN HICKORY-SMOKED BBQ, ARTISAN HICKORY-SMOKED BBQ
- CRANBERRY DELIGHT MIX vs BELMONT PEANUTS, GOURMET PEANUTS, ARTISAN BUTTER TOFFEE, ARTISAN BUTTER TOFFEE
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