CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About CRANBERRIES
CRANBERRIES is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 11.6g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
CRANBERRIES
Dietary Information
CRANBERRIES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, CRANBERRIES gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CRANBERRIES
See how CRANBERRIES compares to other foods in terms of nutrition:
- CRANBERRIES vs ORGANIC WHOLE STRAWBERRIES
- CRANBERRIES vs ORGANIC BLUEBERRIES
- CRANBERRIES vs ORGANIC SLICED PEACHES
- CRANBERRIES vs ORGANIC MANGO CHUNKS
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