CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 38 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About CRANBERRIES
CRANBERRIES is a calorie-dense food with 352 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 85g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
CRANBERRIES [EVAPORATED CANE JUICE, GLYCERINE, EXPELLER CANOLA OIL (LESS THAN 1%), NATURAL ORANGE FLAVOR].
Dietary Information
CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 352 calories per 100 grams, CRANBERRIES gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRIES
See how CRANBERRIES compares to other foods in terms of nutrition:
- CRANBERRIES vs CHIFLES, PLANTAIN CHIPS, HOT SPICY
- CRANBERRIES vs CHIFLES, PLANTAIN CHIPS
- CRANBERRIES vs DRIED MONTMORENCY CHERRIES
- CRANBERRIES vs APPLESAUCE
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.