CRANBERRIES vs DRIED MONTMORENCY CHERRIES

Nutrition comparison per 100 g serving

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CRANBERRIES wins in 3 out of 10 nutrient categories

CRANBERRIES: 3 vs DRIED MONTMORENCY CHERRIES: 2 (5 ties)

Overview

Nutrient	CRANBERRIES	DRIED MONTMORENCY CHERRIES	Winner
Calories	352 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	85 g	0 g
Fat	0 g	0 g	Tie
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRIES	DRIED MONTMORENCY CHERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRANBERRIES	Winner
Calcium, Ca	50 MG
Iron, Fe	0 MG	Tie
Sodium, Na	38 MG

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