CRAN & SEEDS SALAD TOPPINGS, CRAN & SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About CRAN & SEEDS SALAD TOPPINGS, CRAN & SEEDS
CRAN & SEEDS SALAD TOPPINGS, CRAN & SEEDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 37.5g of carbohydrates, and 37.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
ROASTED SALTED PEPITAS (PUMPKIN SEEDS, CANOLA, PEANUT AND/OR SUNFLOWER OIL, SEA SALT), DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), ROASTED SALTED SUNFLOWER SEEDS (SUNFLOWER KERNELS, SUNFLOWER OIL, SALT), GOLDEN ROASTED WHOLE FLAX SEEDS.
Dietary Information
CRAN & SEEDS SALAD TOPPINGS, CRAN & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, CRAN & SEEDS SALAD TOPPINGS, CRAN & SEEDS gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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