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CRAN-BLUEBERRY NUT CLUSTERS SNACK BITES, CRAN-BLUEBERRY NUT CLUSTERS

Other Snacks Dole Packaged Foods, LLC Branded
533 Calories
10g Protein
46.7g Carbs
33.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 46.7g 17%
Dietary Fiber 3.3g 12%
Total Sugars 20g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 433mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 46.7g 52%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Potassium, K 433 MG 9%
Sodium, Na 100 MG 4%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BEEF JERKY 286 51.4g 11.4g 2.9g CHEEZ-IT SNACK MIX, BAKED SNACK ASSORTMENT 433 6.7g 63.3g 16.7g SNACK MIX 433 10g 66.7g 15g SNACK MIX 433 10g 66.7g 15g NOSHKES ONION RING 525 8.6g 60.7g 27.5g BEEF JERKY 314 41.2g 29.4g 3.9g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (22% DV).

About CRAN-BLUEBERRY NUT CLUSTERS SNACK BITES, CRAN-BLUEBERRY NUT CLUSTERS

CRAN-BLUEBERRY NUT CLUSTERS SNACK BITES, CRAN-BLUEBERRY NUT CLUSTERS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CASHEWS, RICE MALT SYRUP, ALMONDS, CANE SUGAR, PISTACHIOS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, CRANBERRY JUICE CONCENTRATE, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), SESAME SEEDS, NATURAL FLAVOR, AND SEA SALT.

Dietary Information

Notable micronutrients in CRAN-BLUEBERRY NUT CLUSTERS SNACK BITES, CRAN-BLUEBERRY NUT CLUSTERS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CRAN-BLUEBERRY NUT CLUSTERS SNACK BITES, CRAN-BLUEBERRY NUT CLUSTERS gets 8% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRAN-BLUEBERRY NUT CLUSTERS SNACK BITES, CRAN-BLUEBERRY NUT CLUSTERS

See how CRAN-BLUEBERRY NUT CLUSTERS SNACK BITES, CRAN-BLUEBERRY NUT CLUSTERS compares to other foods in terms of nutrition:

More in Other Snacks

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