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CRAFTED SMOOTHIE BLENDS

Frozen Fruit & Fruit Juice Concentrates Dole Packaged Foods Company Branded
70 Calories
0.9g Protein
16.3g Carbs
0.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.3g 6%
Dietary Fiber 2.6g 9%
Total Sugars 10.1g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.4mg 2%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 5%
Carbs 16.3g 93%
Fat 0.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 211 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
SLICED STRAWBERRIES 36 0g 9.3g 0.4g WHOLE STRAWBERRIES 0 0g 0g 0g TROPICAL PINEAPPLE CHUNKS 0 0g 0g 0g MIXED FRUIT SLICED STRAWBERRIES, PINEAPPLE CHUNKS, MANGO CHUNKS, & SLICED PEACHES, MIXED FRUIT 0 0g 0g 0g SLICED PEACHES 0 0g 0g 0g BLUEBERRIES 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About CRAFTED SMOOTHIE BLENDS

CRAFTED SMOOTHIE BLENDS is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 16.3g of carbohydrates, and 0.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

BANANAS, MANGO, STRAWBERRIES, BLUEBERRIES, BLACKBERRIES, KIWI, LIME, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND CITRIC ACID.

Dietary Information

CRAFTED SMOOTHIE BLENDS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRAFTED SMOOTHIE BLENDS include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 70 calories per 100 grams, CRAFTED SMOOTHIE BLENDS gets 5% of its calories from protein, 93% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

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