CRAFTED SMOOTHIE BLENDS vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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SLICED STRAWBERRIES wins in 6 out of 11 nutrient categories
CRAFTED SMOOTHIE BLENDS: 3
vs
SLICED STRAWBERRIES: 6
(2 ties)
Overview
| Nutrient | CRAFTED SMOOTHIE BLENDS | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 70 cal | 36 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 16.3 g | 9.3 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 2.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAFTED SMOOTHIE BLENDS | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26 MG | 42.9 MG |
Minerals
| Mineral | CRAFTED SMOOTHIE BLENDS | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |