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CRACKERS, LOW COUNTRY BOIL

Crackers & Biscotti Dewey's Bakery, Inc. Branded
393 Calories
14.3g Protein
35.7g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,286mg 56%
Total Carbohydrate 35.7g 13%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 318mg 24%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 20%
Carbs 35.7g 50%
Fat 21.4g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 318 MG 24%
Iron, Fe 3.6 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 1,286 MG 56%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
OYSTER CRACKERS 333 6.7g 53.3g 6.7g TRADITIONAL CRACKERS FROM PUGLIA 477 10g 63.3g 20g ORGANIC THIN WHEAT CRACKERS 483 6.9g 72.4g 20.7g THIN WHEATS BAKED SNACK CRACKERS 452 6.5g 71.0g 16.1g PEANUT BUTTER CRACKERS 513 10.3g 59.0g 25.6g COLOR ICE CREAM CUPS 400 0g 80g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (24% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About CRACKERS, LOW COUNTRY BOIL

CRACKERS, LOW COUNTRY BOIL is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 21.4g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (COLOR)), SALTED BUTTER (SWEET CREAM, SALT), WATER, SEAFOOD SEASONING (CELERY SALT, RED PEPPER, BLACK PEPPER, PAPRIKA), AND LEMON POWDER.

Dietary Information

Notable micronutrients in CRACKERS, LOW COUNTRY BOIL include Sodium, Na (56% DV) , Calcium, Ca (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CRACKERS, LOW COUNTRY BOIL gets 15% of its calories from protein, 36% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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