CRACKERS vs ORGANIC THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 6 out of 10 nutrient categories
CRACKERS: 6
vs
ORGANIC THIN WHEAT CRACKERS: 3
(1 ties)
Overview
| Nutrient | CRACKERS | ORGANIC THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 483 cal | |
| Protein | 14.3 g | 6.9 g | |
| Carbs | 35.7 g | 72.4 g | |
| Fat | 21.4 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKERS | ORGANIC THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 318 MG | 69 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 1,286 MG | 655 MG |