CRACKERS

Nutrition Highlights

• Good source of protein with 14.3g per 100g.
• Good source of Calcium, Ca (23% DV).
• Good source of Sodium, Na (39% DV).

About CRACKERS

CRACKERS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 21.4g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO (COLOR)], UNBLEACHED WHEAT FLOUR, SALTED BUTTER (SWEET CREAM AND SALT), WATER, HICKORY BBQ SEASONING [SALT, SUGAR, PAPRIKA, GROUND CHILES, AND CONTAINS 2% OR LESS OF: HICKORY SMOKE FLAVOR (MALTODEXTRIN, HICKORY SMOKE FLAVOR), SILICON DIOXIDE (ANTICAKING AGENT), SPICES, GARLIC], BBQ SEASONING (BROWN SUGAR, PAPRIKA, SALT, SPICES, GARLIC, ONION, GROUND CHILE PEPPERS).

Dietary Information

Notable micronutrients in CRACKERS include Sodium, Na (39% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CRACKERS gets 15% of its calories from protein, 36% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRACKERS

See how CRACKERS compares to other foods in terms of nutrition:

• CRACKERS vs ROSEMARY & OLIVE OIL ORGANIC SOURDOUGH FLATBREAD BITES, ROSEMARY & OLIVE OIL
• CRACKERS vs LENTIL BEAN
• CRACKERS vs OLIVE OIL & SEL GRIS ORGANIC SOURDOUGH FLATBREAD BITES, OLIVE OIL & SEL GRIS
• CRACKERS vs CHOCOLATE HAZELNUT BUTTER BLEND WITH PRETZELS SNACK PACK, CHOCOLATE

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