CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 812 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About CRACKERS
CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 62.5g of carbohydrates, and 28.1g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, SALT, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in CRACKERS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CRACKERS gets 5% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKERS
See how CRACKERS compares to other foods in terms of nutrition:
- CRACKERS vs OLIVE OIL & SEA SALT CRACKERS, OLIVE OIL & SEA SALT
- CRACKERS vs STONED WHEAT CRACKERS, STONED WHEAT
- CRACKERS vs STONED WHEAT BITE SIZE CRACKERS, STONED WHEAT
- CRACKERS vs ORIGINAL HOMMUS WITH PITA CHIPS
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.