CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 318 MG | 24% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Good source of Calcium, Ca (24% DV).
- Good source of Sodium, Na (24% DV).
About CRACKERS
CRACKERS is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 63.6g of carbohydrates, and 22.7g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM OLEIN), VEGETABLE FAT (PALM BASE), CORN STARCH, GLUCOSE SYRUP, RAISING AGENT (AMMONIUM BICARBONATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, CONTAINS PERMITTED STABILISER (CALCIUM CARBONATE), WHEY POWDER (CONTAINS LACTOSE), CONTAINS PERMITTED EMULSIFIER (MONO AND DIGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), YEAST, MILK FAT, CONTAINS PERMITTED FLAVOUR AND FLAVOURING (MILK, BUTTER), CONTAINS PERMITTED ENZYME (A-AMYLASE).
Dietary Information
Notable micronutrients in CRACKERS include Calcium, Ca (24% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 486 calories per 100 grams, CRACKERS gets 7% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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