CRACKER SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 846 MG | 37% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (37% DV).
About CRACKER SANDWICH
CRACKER SANDWICH is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 57.7g of carbohydrates, and 23.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, SUGAR, DEXTROSE SALT, CONTAINS TWO PERCENT OR LESS OF LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YELLOW6, CORNSTRACH, WHEY, RED PEPPER, BUTTERMILK, DISODIUM PHOSPHATE, SOY LECITHIN.
Dietary Information
Notable micronutrients in CRACKER SANDWICH include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CRACKER SANDWICH gets 9% of its calories from protein, 46% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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