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SPICY GOURMET CRACKERS, SPICY

Crackers & Biscotti Deena Summer LLC Branded
500 Calories
6.7g Protein
60g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,067mg 46%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.7mg 37%
Potassium 110mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 60g 64%
Fat 26.7g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.7 MG 37%
Potassium, K 110 MG 2%
Sodium, Na 1,067 MG 46%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ALL NATURAL SNACK CRACKERS 557 7.1g 92.9g 21.4g BISCOTTI 458 8.3g 70.8g 16.7g CUTTLEFISH CRACKERS 470 6.7g 70g 20g SALTINES 400 6.7g 73.3g 10g ALL NATURAL ROASTED GARLIC HUMMUS WITH HUMMUS CHIPS 229 8.2g 28.2g 9.4g APPLE CINNAMON CRISP 436 9.1g 74.6g 10.9g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (46% DV).

About SPICY GOURMET CRACKERS, SPICY

SPICY GOURMET CRACKERS, SPICY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 60g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

SALTINE CRACKERS, (ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY BEAN OIL, (TBHQ AND CITRIC ACID [PRESERVATIVES]), SALT, CONTAINS 2% OR LESS OF: SUGAR, LEAVENING (BAKING SODA, YEAST), MALTED BARLEY FLOUR, SODIUM SULFITE, ENZYMES), CANOLA OIL, SEASONINGS (MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, ONION, GARLIC, MODIFIED FOOD STARCH, LESS THAN 2% OF: CALCIUM, STEARATE, NATURAL FLAVOR. *DRIED). MIXED SPICES.

Dietary Information

SPICY GOURMET CRACKERS, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY GOURMET CRACKERS, SPICY include Sodium, Na (46% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SPICY GOURMET CRACKERS, SPICY gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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