CRACKER CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About CRACKER CRISPS
CRACKER CRISPS is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN PALMITATE, VITAMIN D3), EXPELLER PRESSED NON-GMO CANOLA OIL, EXTRA VIRGIN OLIVE OIL, WHOLE GRAIN FLOURS (WHEAT, DARK RYE, SPROUTED WHEAT, AMARANTH, QUINOA), SESAME SEEDS, ONION JUICE, SEA SALT, CHIA SEEDS, POPPY SEEDS, GOLDEN FLAXSEEDS, BAKING SODA, ROASTED. GARLIC, TOPPING SALT, CARAWAY SEEDS.
Dietary Information
CRACKER CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKER CRISPS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CRACKER CRISPS gets 11% of its calories from protein, 57% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKER CRISPS
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