CRACKER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of Sodium, Na (26% DV).
About CRACKER
CRACKER is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 23.2g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, VEGETABLE OIL (COCONUT, PALM AND PALM KERNEL), SUGAR, WHEY POWDER, DEXTROSE MONOHYDRATE, SALT, ACTIVE DRY YEAST, MALT EXTRACT, SODIUM BICARBONATE, ARTIFICIAL BUTTER FLAVOR, ARTIFICIAL COLOR (SYNTHETIC BETA-CAROTENES).
Dietary Information
Notable micronutrients in CRACKER include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CRACKER gets 6% of its calories from protein, 59% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKER
See how CRACKER compares to other foods in terms of nutrition:
- CRACKER vs CLASSIC GOURMET CRACKERS
- CRACKER vs COCOA HAZELNUT SPREAD WITH BREADSTICKS, COCOA HAZELNUT SPREAD
- CRACKER vs DILL & SOUR CREAM FLAVOR LENTIL CRISPS, DILL & SOUR CREAM
- CRACKER vs TOSTAS CRACKERS
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