CRACKED CHIA RYE BREAD, CRACKED CHIA RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 429 MG | 33% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 2,657 MG | 116% |
Nutrition Highlights
- Excellent source of protein with 62.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (33% DV).
- Rich source of Sodium, Na (116% of Daily Value per 100g).
About CRACKED CHIA RYE BREAD, CRACKED CHIA RYE
CRACKED CHIA RYE BREAD, CRACKED CHIA RYE is a high-calorie food with 971 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 62.9g of protein, 114.3g of carbohydrates, and 31.4g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, WHEAT FLOUR, WHOLE GRAIN FLOURS (RYE AND WHOLE WHEAT), CHIA SEEDS, SEA SALT, SOURDOUGH CULTURE (WHOLE WHEAT FLOUR, WATER, MALTED BARLEY FLOUR.
Dietary Information
CRACKED CHIA RYE BREAD, CRACKED CHIA RYE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRACKED CHIA RYE BREAD, CRACKED CHIA RYE include Sodium, Na (116% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 971 calories per 100 grams, CRACKED CHIA RYE BREAD, CRACKED CHIA RYE gets 26% of its calories from protein, 47% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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