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CRAB & SHRIMP RISOTTO CAKES

Frozen Appetizers & Hors D'oeuvres Handy International Inc. Branded
106 Calories
9.4g Protein
11.8g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 400mg 17%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 40%
Carbs 11.8g 50%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 400 MG 17%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN WINGS, BUFFALO STYLE 190 11.9g 3.6g 13.1g CLASSIC CHEDDAR SHARP CHEDDAR CHEESE AND CREAMY WHIPPED POTATOES 151 4.6g 27.6g 2.3g CLASSIC ONION PIEROGIES 151 4.6g 28.3g 2.0g MICROWAVABLE MOZZARELLA BITES MOZZARELLA CHEESE IN A PIZZERIA STYLE CRUST, MOZZARELLA BITES 0 0g 0g 0g KIM & SCOTT'S, GOURMET PRETZELS, GRILLED CHEESE STUFFED SOFT PRETZELS 281 10.5g 36.8g 10.5g CRISPY DILL PICKLES 228 3.8g 25.3g 12.7g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About CRAB & SHRIMP RISOTTO CAKES

CRAB & SHRIMP RISOTTO CAKES is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 11.8g of carbohydrates, and 2.4g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

PRECOOKED SHORT GRAIN RICE, CRAB MEAT, SHRIMP, TOMATOES, ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, SALT, STARTER CULTURES, RENNET, LIPASE), EGGS, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, COAGULATED ENZYME, LACTIC ACID, CITRIC ACID), SCALLIONS, BASIL, CORNSTARCH, SLAT, LEMON JUICE, SOYBEAN OIL, GARLIC, LEMON ZEST CRUSHED RED PEPPERS.

Dietary Information

CRAB & SHRIMP RISOTTO CAKES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CRAB & SHRIMP RISOTTO CAKES gets 36% of its calories from protein, 44% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CRAB & SHRIMP RISOTTO CAKES

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