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CRAB & SHRIMP CAKES

Frozen Appetizers & Hors D'oeuvres Handy International Inc. Branded
212 Calories
11.8g Protein
7.1g Carbs
15.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 129mg 43%
Sodium 412mg 18%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 34%
Carbs 7.1g 21%
Fat 15.3g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 412 MG 18%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
DUMPLINGS 145 9.2g 23.7g 2.0g EL MONTEREY, CHICKEN TAQUITOS CORN TORTILLAS 200 7.1g 25.9g 9.4g TAQUITOS 282 8.2g 31.8g 12.9g JOSE OLE, CHICKEN & CHEESE NACHO BITES 259 9.4g 27.1g 12.9g JOSE OLE, TAQUITOS IN FLOUR TORTILLAS, CHICKEN & CHEESE 271 9.4g 31.8g 11.8g PORK & SHRIMP EGG ROLLS SWEET CHILI SAUCE 207 5.8g 26.4g 8.1g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.

About CRAB & SHRIMP CAKES

CRAB & SHRIMP CAKES is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 7.1g of carbohydrates, and 15.3g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRAB MEAT, SHRIMP, MAYONNAISE (SOYBEAN OIL, EGG AND EGG YOLK, WATER, SUGAR, VINEGAR, SALT, MUSTARD POWDER, ACETIC ACID, XANTHAN GUM), GLUTEN FREE BREAD CRUMBS (RICE FLOUR, WATER, EGGS, TAPIOCA STARCH, POTATO STARCH, SUGAR, REFINED SOYBEAN OIL, SALT, YEAST, GUAR GUM), EGGS, SCALLIONS, CORNSTARCH, DIJON MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES AND TURMERIC), SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING MUSTARD, RED PEPPERS, BLACK PEPPERS, BAY (LAUREL) LEAVES, CLOVES, ALLSPICE (PIMENTO), GINGER MACE, CARDAMOM, CINNAMON], PAPRIKA), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, TAMARIND, NATURAL FLAVOR [CONTAINS SOY]), HOT SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), GARLIC.

Calorie Breakdown

At 212 calories per 100 grams, CRAB & SHRIMP CAKES gets 22% of its calories from protein, 13% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.

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