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CRAB RANGOON CRISPY DUMPLINGS, CRAB RANGOON

Frozen Appetizers & Hors D'oeuvres Live the Dream Management Group Branded
306 Calories
5.9g Protein
37.7g Carbs
12.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 306
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 376mg 16%
Total Carbohydrate 37.7g 14%
Dietary Fiber 1.2g 4%
Total Sugars 8.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0mg 0%
Potassium 45mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 10%
Carbs 37.7g 67%
Fat 12.9g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 45 MG 1%
Sodium, Na 376 MG 16%

About CRAB RANGOON CRISPY DUMPLINGS, CRAB RANGOON

CRAB RANGOON CRISPY DUMPLINGS, CRAB RANGOON is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 37.7g of carbohydrates, and 12.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CREAM CHEESE: CHEESE: MILK, PALM OIL, CHEESE CULTURE, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, MONO-AND DIGLYCERIDES, APOCAROTENAL (COLOR), IMITATION CRAB FLAKES: THREADFIN BREAM, WATER, POTATO STARCH, CORN STARCH, MODIFIED TAPIOCA STARCH, SALT, SUGAR, MIRIN, SOYBEAN OIL, SOYBEAN PROTEIN, SORBITOL, CRAB EXTRACT, ARTIFICIAL CRAB FLAVOR, COLOR ADDED (CARMINE AND PAPRIKA OLEORESIN.) SOY SAUCE: WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE, LESS THAT 1/10 OF 1% AS A PRESERVATIVE. SUGAR, SPICES. WONTON WRAPPER WHEAT FLOUR, WATER, EGGS, SALT, CORN STARCH, SOY LECITHIN, FD&C YELLOW NO. 5&6, LESS THAN 0.1 OF 1% SODIUM BENZOATE AS A PRESERVATIVE. CLEAR FRYING OIL: SOYBEAN OIL, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYLPOLYSILOXANE (AN ANTI-FOAMING AGENT.)

Calorie Breakdown

At 306 calories per 100 grams, CRAB RANGOON CRISPY DUMPLINGS, CRAB RANGOON gets 8% of its calories from protein, 49% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

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