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CRAB QUESO WITH ROASTED RED PEPPERS, CRAB QUESO

Cheese The Kroger Co. Branded
321 Calories
10.7g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 321mg 14%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 33%
Carbs 3.6g 11%
Fat 17.9g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 321 MG 14%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CAMEMBERT WITH PORCINI 321 17.9g 0g 28.6g WHITE CHEDDAR 357 25g 3.6g 28.6g FRESH MOZZARELLA BURRATA, MOZZARELLA 200 16.7g 0g 16.7g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE STRING TWISTS, MOZZARELLA CHEESE 0 25g 4.2g 20.8g PRE-SLICED PROVOLONE CHEESE, PROVOLONE 321 25g 3.6g 25g PRE-SLICED SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.

About CRAB QUESO WITH ROASTED RED PEPPERS, CRAB QUESO

CRAB QUESO WITH ROASTED RED PEPPERS, CRAB QUESO is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

CREAM CHEESE (MILK, PALM OIL CHEESE CULTURE, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, MONO- AND DIGLYCERIDES, APOCAROTENAL [COLOR]), CRABMEAT (CRABMEAT, SODIUM ACID PYROPHOSPHATE), WATER, ROASTED RED BELL PEPPERS, GREEN CHILIES, JALAPENOS, WHEY PROTEIN CONCENTRATE, VINEGAR, CULTURED DEXTROSE, NATURAL CHEESE FLAVOR (MALTODEXTRIN, NATURAL CHEDDAR CHEESE FLAVOR, SALT), NATURAL SOUR CREAM FLAVOR (MALTODEXTRIN, NATURAL SOUR CREAM FLAVOR), SALT, WHITE PEPPER.

Dietary Information

CRAB QUESO WITH ROASTED RED PEPPERS, CRAB QUESO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, CRAB QUESO WITH ROASTED RED PEPPERS, CRAB QUESO gets 13% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRAB QUESO WITH ROASTED RED PEPPERS, CRAB QUESO

See how CRAB QUESO WITH ROASTED RED PEPPERS, CRAB QUESO compares to other foods in terms of nutrition:

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