WHITE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (26% DV).
About WHITE CHEDDAR
WHITE CHEDDAR is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
WHITE CHEDDAR INGREDIENTS: PASTEURIZED CULTURED WHOLE MILK, SALT, AND ENZYMES.
Dietary Information
WHITE CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in WHITE CHEDDAR include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, WHITE CHEDDAR gets 28% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WHITE CHEDDAR
See how WHITE CHEDDAR compares to other foods in terms of nutrition:
- WHITE CHEDDAR vs LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
- WHITE CHEDDAR vs A BLEND OF COLBY AND MONTEREY JACK CHEESES, COLBY JACK
- WHITE CHEDDAR vs SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- WHITE CHEDDAR vs MILD CHEDDAR CHEESE, MILD CHEDDAR
More in Cheese
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