CRAB PUFF PASTRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 706 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (31% DV).
About CRAB PUFF PASTRIES
CRAB PUFF PASTRIES is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 23.5g of carbohydrates, and 32.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PUFF PASTRY (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MARGARINE [PALM OIL, MODIFIED PALM OIL, CANOLA OIL, WATER, SUGAR, VEGETABLE MONO AND DIGLYCERIDES, SUNFLOWER LECITHIN, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, BETA CAROTENE], SALT, DOUGH CONDITIONERS [WHEAT FLOUR, CANOLA OIL, HYDROCHLORIDE, XYLANASE]), CRAB (CRAB, SALT), CREAM CHEESE (PASTEURIZED CULTURED MILK, PASTEURIZED CREAM, SALT, STABILIZERS [XANTHAN GUM, CAROB BEAN GUM, GUAR GUM]), CORN OIL, EGG, TOMATO PASTE, APPLE CIDER VINEGAR, SALT, CURRY POWDER (SPICES, TURMERIC, SALT), GARLIC IN OIL (CHOPPED GARLIC, WATER, CITRIC ACID, EXTRA VIRGIN OLIVE OIL), BLACK PEPPER.
Dietary Information
Notable micronutrients in CRAB PUFF PASTRIES include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 412 calories per 100 grams, CRAB PUFF PASTRIES gets 9% of its calories from protein, 23% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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