CRAB MEAT LUMP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 16.5g per 100g.
- Very low in fat (0.6g per 100g).
About CRAB MEAT LUMP
CRAB MEAT LUMP is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.5g of protein, 0g of carbohydrates, and 0.6g of fat. This food belongs to the Canned Seafood category.
Ingredients
CRAB MEAT (PORTUNUS PELAGICUS), SODIUM ACID PYROPHOSPHATE (TO PREVENT THE FORMATION OF STRUVITE CRYSTALS).
Dietary Information
CRAB MEAT LUMP is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, CRAB MEAT LUMP gets 93% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CRAB MEAT LUMP
See how CRAB MEAT LUMP compares to other foods in terms of nutrition:
- CRAB MEAT LUMP vs SARDINES WILD CAUGHT IN TOMATO SAUCE, SARDINES
- CRAB MEAT LUMP vs SEA FOODS IN TOMATO SAUCE
- CRAB MEAT LUMP vs BABY CLAMS
- CRAB MEAT LUMP vs WILD-CAUGHT SARDINES IN EXTRA VIRGIN OLIVE OIL
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.