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CRAB & CORN CHOWDER, CRAB & CORN

Other Soups Publix Super Markets, Inc. Branded
106 Calories
2.8g Protein
9.5g Carbs
6.4g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 410mg 18%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0.7g 3%
Total Sugars 1.8g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.3mg 2%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 15%
Carbs 9.5g 51%
Fat 6.4g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.3 MG 2%
Potassium, K 148 MG 3%
Sodium, Na 410 MG 18%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
GRACE, COCK FLAVORED SOUP MIX, COCK FLAVORED 320 12g 60g 2g GRACE, SOUP MIX, CHICKEN 333 13.3g 66.7g 0g GOVEDI GULAS 110 16.9g 4.1g 5.1g ORGANIC BUTTERNUT SQUASH BISQUE 46 0.8g 7.5g 1.5g VEGAN RAMEN CHICKEN FLAVOR MADE WITH ORGANIC RAMEN 360 16g 68g 2g BETTER THAN BOUILLON, ORGANIC MUSHROOM BASE 167 0g 33.3g 0g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About CRAB & CORN CHOWDER, CRAB & CORN

CRAB & CORN CHOWDER, CRAB & CORN is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.8g of protein, 9.5g of carbohydrates, and 6.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, MILK (MILK, VITAMIN D3 ADDED), HEAVY CREAM (CREAM, MILK, LESS THAN 1% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), CORN, POTATOES, CRABMEAT, CELERY, ONIONS, CRAB BASE (SAUTEED CRAB AND NATURAL CRAB STOCK, SALT, CANOLA OIL, SUGAR, POTATO STARCH, YEAST EXTRACT, NATURAL FLAVORING, OLEORESIN PAPRIKA [FOR COLOR]), CONTAINS LESS THAN 2% OF: FRENCH BRANDY (FRENCH BRANDY, SALT), ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, TOMATO PASTE (TOMATOES, CITRIC ACID), BUTTER (PASTEURIZED CREAM, SALT), FULLY COOKED BACON BITS WITH SMOKE FLAVOR ADDED (BACON BITS [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR. MAY CONTAIN DEXTROSE, POTASSIUM CHLORIDE), GRANULATED ONION, GRANULATED GARLIC, SALT, SPICES.

Calorie Breakdown

At 106 calories per 100 grams, CRAB & CORN CHOWDER, CRAB & CORN gets 11% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CRAB & CORN CHOWDER, CRAB & CORN

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