GOVEDI GULAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of protein with 16.9g per 100g.
About GOVEDI GULAS
GOVEDI GULAS is a moderate-calorie food with 110 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.9g of protein, 4.1g of carbohydrates, and 5.1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
BEEF, WATER, TOMATO PASTE, SOYBEAN OIL, POTATO STARCH, CARROTS, DEHYDRATED ONIONS, SALT, PAPRIKA, SPICES, GARLIC POWDER, SUGAR, MONOSODIUM GLUTAMATE.
Dietary Information
GOVEDI GULAS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 110 calories per 100 grams, GOVEDI GULAS gets 62% of its calories from protein, 15% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GOVEDI GULAS
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