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CRAB CAKES, CRAB

Frozen Appetizers & Hors D'oeuvres Yankee Trader Seafood Ltd. Branded
141 Calories
12.9g Protein
12.9g Carbs
16.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 16.5g 21%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 635mg 28%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.2mg 7%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 31%
Carbs 12.9g 31%
Fat 16.5g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 176 MG 4%
Sodium, Na 635 MG 28%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN BREAST TENDERLOIN FRITTERS 200 21.1g 14.4g 6.7g CHEESESTEAK, FILLIN' PHILLY 239 7.5g 25.1g 12.2g PACKED PEPPERONI PIZZA 282 9.4g 26.3g 15.3g SAVORY CRUST, CHUNKY CHICKEN FAIJTA 227 7.5g 26.7g 10.6g SEAFOOD APPETIZERS, GARDEN FISH CAKES 198 11.7g 15.3g 9.9g BREAD BITES WITH CHEESE, PEPPERONI & SEASONINGS, CHEESY 294 9.4g 31.8g 14.1g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (28% DV).

About CRAB CAKES, CRAB

CRAB CAKES, CRAB is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 12.9g of carbohydrates, and 16.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRAB (CRAB, SALT), LUCKY NATURAL FLAKE (FISH PROTEIN [ALASKA POLLOCK], WATER, POTATO STARCH, EGG WHITE, SUGAR, 2% OR LESS OF MIRIN WINE [SAKE, SUGAR, SALT, YEAST EXTRACT], SOYBEAN OIL, TAPIOCA STARCH, SEA SALT), NATURAL CRAB FLAVOR (CRAB EXTRACT [BLUE CRAB, WATER, SEA SALT, WHITE COGNAC OIL], CARRAGEENAN, TOMATO LYCOPENE, [PAPRIKA OLEORESIN FOR COLOR]) MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, SPICES, LEMON JUICE, NATURAL FLAVOR), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SEA SALT), ONIONS, EGG, GREEN PEPPER, MUSTARD (VINEGAR, MUSTARD SEED, SALT, 2% OR LESS SPICES&TURMERIC) WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, SUGAR, ANCHOVIES, ONION, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVE, NATURAL FLAVORING, CHILI PEPPER EXTRACT) ONION GRANULAR, SPICES, COOKED IN OIL (SOYBEAN, COTTONSEED AND/OR CANOLA OILS).

Dietary Information

Notable micronutrients in CRAB CAKES, CRAB include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 141 calories per 100 grams, CRAB CAKES, CRAB gets 37% of its calories from protein, 37% from carbohydrates, and 105% from fat. This is moderate, similar to many lean proteins and whole grains.

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