CRAB CAKES vs PACKED PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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CRAB CAKES wins in 5 out of 11 nutrient categories
CRAB CAKES: 5
vs
PACKED PEPPERONI PIZZA: 4
(2 ties)
Overview
| Nutrient | CRAB CAKES | PACKED PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 141 cal | 282 cal | |
| Protein | 12.9 g | 9.4 g | |
| Carbs | 12.9 g | 26.3 g | |
| Fat | 16.5 g | 15.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAB CAKES | PACKED PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CRAB CAKES | PACKED PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 137 MG | |
| Iron, Fe | 1.2 MG | 4.2 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 635 MG | 600 MG |