CRAB CAKE MEAL COMPLETE MEAL KIT, CRAB CAKE MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 54 MG | 1% | |
| Sodium, Na | 314 MG | 14% |
About CRAB CAKE MEAL COMPLETE MEAL KIT, CRAB CAKE MEAL
CRAB CAKE MEAL COMPLETE MEAL KIT, CRAB CAKE MEAL is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 23.0g of carbohydrates, and 8.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
CRAB CAKE (CRABMEAT, BREADCRUMBS [BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SALT, SUNFLOWER OIL, YEAST, MOLASSES], MAYONNAISE [SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SALT, CIDER VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR] DICED ONIONS. CONTAINS 2% OR LESS OF THE FOLLOWING: CELERY, CORN SYRUP SOLIDS, PALM OIL, SODIUM CASEINATE [MILK DERIVATIVE], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, WHOLE EGGS, CITRIC ACID, CORN STARCH, METHYL CELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM, DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, TARTARIC ACID, SPICES, SOYBEAN OIL, CELERY SEED, PAPRIKA, GARLIC, PARSLEY, SEA SALT.), ROASTED CORN PINWHEELS, BROWN RICE, RED QUINOA & FARRO BLEND (COOKED BROWN RICE [BROWN RICE, WATER], COOKED RED QUINOA [WATER, RED QUINOA], COOKED FARRO [FARRO, WATER]), LEMON SCAMPI BUTTER SAUCE (BUTTER [CREAM, SALT], GARLIC, LEMON JUICE CONCENTRATE, SPICES, GARLIC JUICE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CITRIC ACID AND SALT).
Calorie Breakdown
At 203 calories per 100 grams, CRAB CAKE MEAL COMPLETE MEAL KIT, CRAB CAKE MEAL gets 14% of its calories from protein, 45% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CRAB CAKE MEAL COMPLETE MEAL KIT, CRAB CAKE MEAL
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