COVERED CRANBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About COVERED CRANBERRY
COVERED CRANBERRY is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 67.5g of carbohydrates, and 25g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
NATURAL YOGURT CRANBERRIES [NATURAL YOGURT (SUCROSE, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK), SOY LECITHIN (EMULSIFIER), VANILLA)], CRANBERRIES [SUGAR, SUNFLOWER OIL) AND CONFECTIONERS GLAZE, DARK CHOCOLATE CRANBERRIES [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSES WITH ALKALI, SOY LECITHIN (EMULSIFIER), SALT, VANILLA], CRANBERRIES (SUGAR, SUNFLOWER OIL) AND CONFECTIONERS GLAZE.
Dietary Information
COVERED CRANBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 462 calories per 100 grams, COVERED CRANBERRY gets 2% of its calories from protein, 58% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COVERED CRANBERRY
See how COVERED CRANBERRY compares to other foods in terms of nutrition:
- COVERED CRANBERRY vs SWISS RECIPE SMOKED ALMONDS & SEA SALT IN DARK CHOCOLATE
- COVERED CRANBERRY vs SWISS RECIPE CHERRY NUT SMASH, CHERRIES & WALNUTS COVERED IN DARK CHOCOLATE
- COVERED CRANBERRY vs ORGANIC DARK CHOCOLATE ALMONDS
- COVERED CRANBERRY vs 70% DARK CHOCOLATE HAZELNUTS
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