COVERED CRANBERRIES DARK CHOCOLATE, COVERED CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 5 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About COVERED CRANBERRIES DARK CHOCOLATE, COVERED CRANBERRIES
COVERED CRANBERRIES DARK CHOCOLATE, COVERED CRANBERRIES is a high-calorie food with 430 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 70g of carbohydrates, and 16g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CRANBERRIES (CRANBERRIES, SUGAR, GLUCOSE-FRUCTOSE SYRUP, CITRIC ACID, FLAVOR, POTASSIUM SORBATE), CHOCOLATE [SUGAR, COCOA MASS, COCOA BUTTER, PALM OIL, EMULSIFIERS (SOYA LECITHIN, POLYGLYCEROL POLYRICINOLEATE), FLAVOR], MALTODEXTRINE, GLUCOSE SYRUP, SUGAR, POLISHING AGENTS: ARABIC GUM, TALC; MODIFIED STARCH, GLUCOSE SYRUP, PALM OIL.
Dietary Information
COVERED CRANBERRIES DARK CHOCOLATE, COVERED CRANBERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COVERED CRANBERRIES DARK CHOCOLATE, COVERED CRANBERRIES include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 430 calories per 100 grams, COVERED CRANBERRIES DARK CHOCOLATE, COVERED CRANBERRIES gets 3% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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