COUSCOUS ROASTED GARLIC AIL ROTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 1,350 MG | 59% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2.5g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About COUSCOUS ROASTED GARLIC AIL ROTI
COUSCOUS ROASTED GARLIC AIL ROTI is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 75g of carbohydrates, and 2.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
PASSOVER MATZO MEAL (MADE FROM FLOUR AND WATER). SPICE PACKET: SALT, SUGAR, DEHYDRATED GARLIC, POTATO STARCH, PARSLEY, DEXTROSE, COTTONSEED OIL, SPICES.
Dietary Information
COUSCOUS ROASTED GARLIC AIL ROTI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COUSCOUS ROASTED GARLIC AIL ROTI include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, COUSCOUS ROASTED GARLIC AIL ROTI gets 11% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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