COUSCOUS
355
Calories
11.3g
Protein
74.2g
Carbs
1.6g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
355
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 74.2g
27%
Dietary Fiber 3.2g
11%
Total Sugars 1.6g
Protein 11.3g
23%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 210mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.3g
13%
Carbs
74.2g
85%
Fat
1.6g
2%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About COUSCOUS
COUSCOUS contains 355 calories per 100g serving. It provides 11.3g of protein, 74.2g of carbohydrates, and 1.6g of fat. It also contains 3.2g of dietary fiber.
Compare COUSCOUS
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