COUNTRY VEGETABLE SOUP, COUNTRY VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Very low in calories (28 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
About COUNTRY VEGETABLE SOUP, COUNTRY VEGETABLE
COUNTRY VEGETABLE SOUP, COUNTRY VEGETABLE is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 5.3g of carbohydrates, and 0.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
WATER, CARROTS, CELERY, PREPARED KIDNEY BEANS (KIDNEY BEANS, WATER), TOMATO PUREE (WATER, TOMATO PASTE), CORN, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE [TO PRESERVE COLOR]), TOMATOES WITH JUICE, GREEN ZUCCHINI, PEAS, GREEN BEANS, LESS THAN 2% OF: MODIFIED CORN STARCH, LIMA BEANS, VEGETABLE JUICE CONCENTRATE BLEND (CARROT, TOMATO, NATURAL FLAVOR, CELERIAC, SPINACH, LETTUCE, RED BEET, SALT), SALT, CARROT PUREE, NATURAL FLAVORS, POTASSIUM SALT, CELERY PUREE, ONION PUREE, SUGAR, SPICES, SOYBEAN OIL, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND GUANYLATE OLEORESIN PAPRIKA (COLOR).
Dietary Information
COUNTRY VEGETABLE SOUP, COUNTRY VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 28 calories per 100 grams, COUNTRY VEGETABLE SOUP, COUNTRY VEGETABLE gets 14% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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