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COUNTRY STYLE WHEAT BREAD

Breads & Buns Nash Finch Company Branded
235 Calories
8.8g Protein
50g Carbs
2.9g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 2.9g 10%
Total Sugars 5.9g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 50g 81%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 2.1 MG 12%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE WHOLE WHEAT BREAD, WHITE WHOLE WHEAT 263 7.0g 52.6g 2.6g SANDWICH WHITE ENRICHED BREAD, SANDWICH WHITE 286 7.1g 53.6g 3.6g ROUND TOP WHITE ENRICHED BREAD, ROUND TOP WHITE 258 6.5g 54.8g 3.2g EVERYTHING HAMBURGER BUNS, EVERYTHING 264 9.4g 47.2g 4.7g ROUND TOP WHITE ENRICHED SLICED BREAD 286 10.7g 57.1g 3.6g HEALTHY MULTI-GRAIN BREAD, HEALTHY MULTI-GRAIN 256 11.6g 46.5g 4.7g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Niacin (22% DV).

About COUNTRY STYLE WHEAT BREAD

COUNTRY STYLE WHEAT BREAD is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50g of carbohydrates, and 2.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF POTATO FLAKES, SOYBEAN OIL, YEAST, WHEAT GLUTEN, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), CARAMEL COLOR (CONTAINS SULFITES), VINEGAR, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

COUNTRY STYLE WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY STYLE WHEAT BREAD include Sodium, Na (22% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, COUNTRY STYLE WHEAT BREAD gets 15% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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