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COUNTRY STONE GROUND 100% WHOLE WHEAT BREAD

Breads & Buns FREIHOFER'S BAKERY Branded
250 Calories
11.1g Protein
47.2g Carbs
2.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 47.2g 17%
Dietary Fiber 5.6g 20%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.2mg 12%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 18%
Carbs 47.2g 77%
Fat 2.8g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.2 MG 12%
Potassium, K 222 MG 5%
Sodium, Na 472 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE LARGE BREAD, WHITE 0 0g 0g 0g ENRICHED HAMBURGER BUNS 0 0g 0g 0g HONEY WHOLE WHEAT BREAD, HONEY WHOLE WHEAT 0 0g 0g 0g RESTAURANT STYLE SEEDED HOAGIE ROLLS, RESTAURANT STYLE 0 0g 0g 0g GARLIC & BUTTER FLAVORED CROUTONS, GARLIC & BUTTER 0 0g 0g 0g ORIGINAL SLIDER BUNS, ORIGINAL 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About COUNTRY STONE GROUND 100% WHOLE WHEAT BREAD

COUNTRY STONE GROUND 100% WHOLE WHEAT BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 47.2g of carbohydrates, and 2.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SEA SALT, WHEAT BRAN, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, SALT, CALCIUM SULFATE, SOY LECITHIN, REB A (STEVIA LEAF SWEETENER), CITRIC ACID.

Dietary Information

COUNTRY STONE GROUND 100% WHOLE WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY STONE GROUND 100% WHOLE WHEAT BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, COUNTRY STONE GROUND 100% WHOLE WHEAT BREAD gets 18% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COUNTRY STONE GROUND 100% WHOLE WHEAT BREAD

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