COUNTRY ITALIAN BATARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 175 MG | 13% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
About COUNTRY ITALIAN BATARD
COUNTRY ITALIAN BATARD is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 52.6g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF: SALT, CULTURED WHEAT STARCH, YEAST.
Dietary Information
COUNTRY ITALIAN BATARD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY ITALIAN BATARD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, COUNTRY ITALIAN BATARD gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COUNTRY ITALIAN BATARD
See how COUNTRY ITALIAN BATARD compares to other foods in terms of nutrition:
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- COUNTRY ITALIAN BATARD vs FRENCH DINNER ROLL
- COUNTRY ITALIAN BATARD vs MULTIGRAIN BREAD, MULTIGRAIN
- COUNTRY ITALIAN BATARD vs CLASSIC WHITE BREAD, CLASSIC WHITE
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