COUNTRY HOUSE, YOGURT & SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (36% DV).
About COUNTRY HOUSE, YOGURT & SESAME
COUNTRY HOUSE, YOGURT & SESAME is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BLACK SESAME SEED, YOGURT (SUGAR, PALM KERNEL OIL, YOGURT POWDER, NONFAT MILK, WHEY, SOUR CREAM, MONO AND DIGLYCERIDES, LECITHIN EMULSIFIERS, VANILLA), ORGANIC EVAPORATED CANE JUICE, ORGANIC FLAXSEED, PEANUT, ALMOND, RICE SYRUP, HONEY, SALT.
Dietary Information
COUNTRY HOUSE, YOGURT & SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY HOUSE, YOGURT & SESAME include Iron, Fe (36% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, COUNTRY HOUSE, YOGURT & SESAME gets 8% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COUNTRY HOUSE, YOGURT & SESAME
See how COUNTRY HOUSE, YOGURT & SESAME compares to other foods in terms of nutrition:
- COUNTRY HOUSE, YOGURT & SESAME vs CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS, CINNAMON TOASTED ALMONDS, YOGURT COVERED BLUEBERRIES, CINNAMON BUN COOKIES, CINNAMON ROLL
- COUNTRY HOUSE, YOGURT & SESAME vs NEAPOLITAN SUNDAE TRAIL MIX WITH VANILLA CREME-FLAVORED ALMONDS, CASHEWS, CHOCOLATE CHIPS, DRIED SWEETENED STRAWBERRIES, WHITE CHOCOLATE CHIPS & STRAWBERRY-FLAVORED CANDY DROPS, NEAPOLITAN SUNDAE
- COUNTRY HOUSE, YOGURT & SESAME vs SEA SALT ROASTED WHOLE ALMONDS
- COUNTRY HOUSE, YOGURT & SESAME vs ALMONDS WITH SEA SALT, SEA SALT
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.