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COUNTRY HOUSE, CASHEW CHIA + FLAXSEED

Popcorn, Peanuts, Seeds & Related Snacks Country House Branded
500 Calories
16.7g Protein
40g Carbs
36.7g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 40g 15%
Dietary Fiber 13.3g 48%
Total Sugars 13.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 40g 43%
Fat 36.7g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.8 MG 27%
Sodium, Na 133 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORGANIC SEA SALT POPCORN, SEA SALT 500 7.1g 53.6g 28.6g LIGHTLY SALTED ROASTED WITH PEANUTS, CASHEWS, ALMONDS, HAZELNUTS, BRAZIL NUTS & PECANS MIXED NUTS, LIGHTLY SALTED 607 21.4g 17.9g 53.6g ROASTED & UNSALTED ORGANIC CASHEWS, ROASTED & UNSALTED 571 17.9g 28.6g 46.4g CHOCOLATE & WHITE FUDGE PRETZELS, CHOCOLATE & WHITE FUDGE 500 4.2g 70.8g 20.8g ALMONDS DARK CHOCOLATE, ALMONDS 533 6.7g 0g 33.3g BBQ BUTTER TOFFEE PEANUTS, ROASTED PEANUTS, CHEESE SESAME STICKS, BARBECUE SEASONED ALMONDS, HABANERO CORN NUGGETS, PUMPKIN SEEDS TRAIL MIX, BBQ 533 16.7g 43.3g 33.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).

About COUNTRY HOUSE, CASHEW CHIA + FLAXSEED

COUNTRY HOUSE, CASHEW CHIA + FLAXSEED contains 500 calories per 100g serving. It provides 16.7g of protein, 40g of carbohydrates, and 36.7g of fat. It also contains 13.3g of dietary fiber.

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