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COUNTRY FRESH, VEGETABLE DIP

Dips & Salsa Dean Foods Company Branded
194 Calories
3.2g Protein
6.5g Carbs
16.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 1,032mg 45%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 13%
Carbs 6.5g 25%
Fat 16.1g 62%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 1,032 MG 45%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
STREET CORN DIP, STREET CORN 267 6.7g 10g 23.3g EXTRA HOT COCKTAIL SAUCE FOR SEAFOOD, EXTRA HOT 133 1.7g 33.3g 0g SPECIALTY, FIRE ROASTED MEDIUM SALSA, FIRE ROASTED 31 0g 6.3g 0g MILD PICO DE GALLO, MILD 19 0g 3.9g 0g MANGO PICO DE GALLO, MANGO 38 0g 7.7g 0g MEDIUM PICO DE GALLO, MEDIUM 19 0g 3.9g 0g

Nutrition Highlights

  • Good source of Sodium, Na (45% DV).

About COUNTRY FRESH, VEGETABLE DIP

COUNTRY FRESH, VEGETABLE DIP is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 6.5g of carbohydrates, and 16.1g of fat. This food belongs to the Dips & Salsa category.

Ingredients

CULTURED MILK, CREAM, WHEY, DILL DIP SEASONING (SALT, ONION, MONOSODIUM GLUTAMATE, HYDROLYZED SOY AND CORN PROTEINS, SPICE, LACTOSE, PARSLEY FLAKES, SPICE EXTRACTIVES INCLUDING PAPRIKA), MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, AND POTASSIUM SORBATE (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in COUNTRY FRESH, VEGETABLE DIP include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, COUNTRY FRESH, VEGETABLE DIP gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.

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