COUNTRY CLUB WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 410 MG | 18% |
Nutrition Highlights
- Good source of protein with 13.1g per 100g.
About COUNTRY CLUB WRAP
COUNTRY CLUB WRAP is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.1g of protein, 18.6g of carbohydrates, and 9.0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
WHITE FLOUR TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), MALTED BARLEY FLOUR], WATER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR ADDED WITH VINEGAR, SOY LECITHIN, SALT, GUAR GUM, YEAST, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CITRIC ACID), HAM WATER ADDED (FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), OVENGOLD ROASTED TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS LESS THAN ONE AND ONE HALF PERCENT OF SALT, SUGAR, SODIUM PHOSPHATE AND DEXTROSE. COATED WITH: DEXTROSE, SEA SALT, HONEY SOLIDS [REFINERY SYRUP, HONEY], PAPRIKA, SPICES, ONION, 2% OR LESS OF NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA AND TURMERIC), TOMATOES, LETTUCE, IMPORTED SWITZERLAND SWISS CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), PRECOOKED BACON NATURAL SMOKED FLAVORING ADDED (CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]).
Calorie Breakdown
At 210 calories per 100 grams, COUNTRY CLUB WRAP gets 25% of its calories from protein, 35% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare COUNTRY CLUB WRAP
See how COUNTRY CLUB WRAP compares to other foods in terms of nutrition:
- COUNTRY CLUB WRAP vs HONEY HAM & SWISS CHEESE PINWHEEL TRAY
- COUNTRY CLUB WRAP vs HONEY TURKEY & HONEY HAM PINWHEEL TRAY
- COUNTRY CLUB WRAP vs BUFFALO STYLE CHICKEN WRAP
- COUNTRY CLUB WRAP vs BEAN & CHEESE WRAP
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