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COUNTRY BUTTERED MASHED POTATOES, COUNTRY BUTTERED

Vegetable and Lentil Mixes Basic American Foods, Inc. Branded
393 Calories
7.1g Protein
67.9g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,679mg 73%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.1mg 6%
Potassium 1,107mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 9%
Carbs 67.9g 81%
Fat 8.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 1,107 MG 24%
Sodium, Na 1,679 MG 73%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
SMALL WHITE BEANS 333 22.2g 60g 2.2g ALL NATURAL LENTILS 219 25g 59.4g 0g ALL NATURAL YELLOW SPLIT PEAS 244 22.2g 62.2g 0g LARGE LIMA BEANS 200 20g 62.9g 0g SEASONED ROASTED SEAWEED 0 21.5g 24.6g 44.6g URAD DAL 343 22.9g 60g 1.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (24% DV).
  • Rich source of Sodium, Na (73% of Daily Value per 100g).

About COUNTRY BUTTERED MASHED POTATOES, COUNTRY BUTTERED

COUNTRY BUTTERED MASHED POTATOES, COUNTRY BUTTERED is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

IDAHO POTATOES, COCONUT OIL, SALT, MALTODEXTRIN, CREAM, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), NATURAL FLAVOR, SUGAR, CANOLA OIL, MONO AND DIGLYCERIDES, NONFAT MILK, SODIUM CASEINATE, COLOR (TITANIUM DIOXIDE), FRESHNESS PRESERVED WITH (SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID, BHA, BHT).

Dietary Information

Notable micronutrients in COUNTRY BUTTERED MASHED POTATOES, COUNTRY BUTTERED include Sodium, Na (73% DV) , and Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COUNTRY BUTTERED MASHED POTATOES, COUNTRY BUTTERED gets 7% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COUNTRY BUTTERED MASHED POTATOES, COUNTRY BUTTERED

See how COUNTRY BUTTERED MASHED POTATOES, COUNTRY BUTTERED compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

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