Count Chocula Halloween Breakfast Cereal
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 5.6 MG | 35% | |
| Vitamin B-6 | 1.1 MG | 65% | |
| Folate, total | 222 UG | 56% | |
| Vitamin B-12 | 3.3 UG | 139% | |
| Vitamin D (D2 + D3) | 11 UG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 360 MG | 28% | |
| Iron, Fe | 10 MG | 56% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 480 MG | 21% | |
| Zinc, Zn | 8.3 MG | 76% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Calcium, Ca (28% DV).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Zinc, Zn (76% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About Count Chocula Halloween Breakfast Cereal
Count Chocula Halloween Breakfast Cereal is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 85g of carbohydrates, and 5g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola and/or Sunflower Oil, Modified Corn Starch, Dextrose, Cocoa Processed With Alkali, Red 40, Yellow 5 & 6, Blue 1 and Other Color Added, Salt, Natural And Artificial Flavor, Gelatin, Trisodium Phosphate, Rosemary Extract.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Dietary Information
Notable micronutrients in Count Chocula Halloween Breakfast Cereal include Vitamin B-12 (139% DV) , Thiamin (83% DV) , Zinc, Zn (76% DV) , Vitamin B-6 (65% DV) , and Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, Count Chocula Halloween Breakfast Cereal gets 5% of its calories from protein, 87% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Count Chocula Halloween Breakfast Cereal
See how Count Chocula Halloween Breakfast Cereal compares to other foods in terms of nutrition:
- Count Chocula Halloween Breakfast Cereal vs Kix Crispy Corn Puffs Whole Grain Breakfast Cereal Family Size
- Count Chocula Halloween Breakfast Cereal vs Chocolate Peanut Butter Cheerios Cereal
- Count Chocula Halloween Breakfast Cereal vs Reese's Puffs Cereal
- Count Chocula Halloween Breakfast Cereal vs Golden Grahams Cereal
More in Processed Cereal Products
Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.