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COUGAR MOUNTAIN, GOURMET COOKIES, UGLY WHITE CHOCOLATE RASPBERRY

Cookies & Biscuits Cougar Mountain Baking Company Branded
400 Calories
5.7g Protein
62.9g Carbs
17.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 457mg 20%
Total Carbohydrate 62.9g 23%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 7%
Carbs 62.9g 73%
Fat 17.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 457 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PIE COOKIES WITH MOCHI 410 45g 65g 15g GRAHAM CRACKERS ORIGINAL WITH MOLASSES 419 6.5g 77.4g 9.7g BLUEBERRY NONPAREILS 485 0g 66.7g 24.2g LEMON ITALIAN WAFFLE COOKIE 467 10g 63.3g 20g ORANGE NONPAREILS 485 0g 66.7g 24.2g COOKIES MUSHROOMS WITH CHOCOLATE ICING 500 6.7g 60g 26.7g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About COUGAR MOUNTAIN, GOURMET COOKIES, UGLY WHITE CHOCOLATE RASPBERRY

COUGAR MOUNTAIN, GOURMET COOKIES, UGLY WHITE CHOCOLATE RASPBERRY is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 62.9g of carbohydrates, and 17.1g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, SOY LECITHIN, VANILLA, NATURAL FLAVOR), BUTTER (CREAM, SALT), RASPBERRIES, CANOLA OIL, EGGS, SKIM MILK, BAKING SODA, SALT, VANILLA

Dietary Information

Notable micronutrients in COUGAR MOUNTAIN, GOURMET COOKIES, UGLY WHITE CHOCOLATE RASPBERRY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, COUGAR MOUNTAIN, GOURMET COOKIES, UGLY WHITE CHOCOLATE RASPBERRY gets 6% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COUGAR MOUNTAIN, GOURMET COOKIES, UGLY WHITE CHOCOLATE RASPBERRY

See how COUGAR MOUNTAIN, GOURMET COOKIES, UGLY WHITE CHOCOLATE RASPBERRY compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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