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COTTO SALAMI

Pepperoni, Salami & Cold Cuts Cameco Inc. Branded
250 Calories
14.3g Protein
21.4g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,536mg 67%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 28%
Carbs 21.4g 41%
Fat 16.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 685.7 MG 762%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,536 MG 67%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (67% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (762% of Daily Value per 100g).

About COTTO SALAMI

COTTO SALAMI is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 21.4g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK HEARTS, PORK, CORN SYRUP, WATER, SALT, CONTAINS LESS THAN 2% OF: HYDROLYZED CORN PROTEIN, BEEF, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, FLAVORINGS, WHOLE BLACK PEPPER, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

COTTO SALAMI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COTTO SALAMI include Vitamin C, total ascorbic acid (762% DV) , and Sodium, Na (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, COTTO SALAMI gets 23% of its calories from protein, 34% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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