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Cottage Lane Chia & Cranberry Batard 500g

Bread - Incl. Buns And Rolls BREADCRAFT WAIRARAPA LIMITED Branded
230 Calories
9.4g Protein
46.4g Carbs
1.6g Fat
4.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 336mg 15%
Total Carbohydrate 46.4g 17%
Dietary Fiber 4.6g 16%
Total Sugars 7.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 16%
Carbs 46.4g 81%
Fat 1.6g 3%

Minerals

Nutrient Amount % DV
Sodium, Na 336 MG 15%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About Cottage Lane Chia & Cranberry Batard 500g

Cottage Lane Chia & Cranberry Batard 500g is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 46.4g of carbohydrates, and 1.6g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Bread - Incl. Buns And Rolls category.

Ingredients

Wheat Flour (White, Wholemeal), Water, Dried Cranberries (Cranberries, Sugar, Vegetable Oil), Chia Seeds, Honey, Wheat, Gluten, Salt, Yeast, Malt Flour (Barley)

Dietary Information

Cottage Lane Chia & Cranberry Batard 500g is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 230 calories per 100 grams, Cottage Lane Chia & Cranberry Batard 500g gets 16% of its calories from protein, 81% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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